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Mark Slemons

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Dr. Sherrie Bourg Carter

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Mark Slemons / December 24, 2018

LTL 094: What You Don’t Know About Stress

When I say stress, I have to believe that your immediate response is not one of “oh, yes, I think I’ll start my day with a little dose of it just to get it started right.” Is stress a friend to you or more likely, do you perceive it as a foe? Most of us […]

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Mark Slemons / December 17, 2018

LTL 093: On The Edge Of Burnout: The Indicators And How To Stop It

I’ve had way too many conversations recently with folks who have pressed the limits of their physical and mental abilities. What is it that causes us to press ourselves so hard? How do you determine if you are on the edge of burnout? Are there indicators that you have gone too far? Can you stop […]

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