I know – when you see the title, you’re like oh man, another podcast on sleep?! And besides, if you are like me, you have heard some great tips on managing your sleep already…but I’m always surprised at how many people need a reminder or don’t know some of the fundamentals about sleep. There are […]
LTL 062: A Great Response To An Offensive Comment
I came across this article in Fortune magazine by Fran Hauser, who’s the author of The Myth of the Nice Girl. The article title was actually what caught my attention. The article title was How to Address Inappropriate Behavior Without Making Enemies at the Office. That article connected nicely to conversations I had with people […]
LTL 061: Recommit To The Battle Against Discouragement
I’ve had several conversations recently regarding the disappointment and pain that comes with lots of effort and little gain. I’m not a doctor, psychologist, or mental health professional and I don’t play one on TV or the internet; however, I do think there are some things you can do to reverse the tide when you […]